WEEK RETREATS > A week of hiking and wellness exercises in the Albanian Alps

A week of hiking and wellness exercises in the Albanian Alps

What makes this retreat special?

Escape to the breathtaking Albanian Alps for a 6-day retreat that combines outdoor adventure, movement, and relaxation. Based in the beautiful Valbona Valley, the program blends hiking, Yoga, Kung Fu, Qi Gong, and mindfulness in a natural mountain setting.

You’ll hike to hidden waterfalls, explore the source of the Valbona River, and visit traditional mountain villages like Rragam, experiencing the raw beauty of the Alps up close. Daily training sessions build strength, mobility, and focus, balanced with time to rest and recharge in nature. On the return journey, enjoy a scenic boat tour across Drini Lake to Koman, one of Albania’s most impressive landscapes. You’ll head home feeling refreshed, energized, and reconnected with nature.

Highlights include:

Outdoor Adventures: Hike through the stunning Albanian Alps, explore charming mountain villages, and discover breathtaking waterfalls.
Relaxation & Mindfulness: Recharge with yoga, meditation, and mindfulness practices designed to calm the mind and restore energy.
Active Movement: Enjoy dynamic Kung Fu and Qi Gong sessions to build strength, flexibility, and focus.
Cultural Experiences: Immerse yourself in local Albanian life with village visits and meals featuring fresh, regional ingredients.
Scenic Serenity: Unwind in tranquil natural settings, relax by crystal-clear rivers, and soak in the peaceful mountain landscapes.

Details

Easy and intermediate

Valbona, Albania

23.07.2026-28.07.2026

English, German, Albanian, Greek

Discover your retreat experience

Location Information

Albanian Alps:

The Albanian Alps, offer stunning landscapes with rugged peaks, deep valleys, and crystal-clear rivers. This remote region is perfect for nature lovers and hikers, featuring breathtaking views, alpine meadows, and traditional villages. Hiking through the Albanian Alps, you’ll discover hidden waterfalls, serene valleys, and majestic peaks like Mount Gjeravica, all while experiencing the region’s rich cultural heritage and untouched beauty.

Retreat gallery

Accommodation Information

Our Mountain Retreat Hotel

The charming mountain hotel is located in the heart Valbona valley surrounded by breathtaking mountains and nature Here you can relax and enjoy local meals prepared with bio products from the village.

Accommodation Gallery

Timetable:

Thursday, 23.07.26 – Arrival & Relaxation

We’ll meet at 6:00 am in front of Tirana University, at Mother Teresa Square (paid parking spots nearby) heading to Valbona. On the way we´ll make a breakfast and coffee stop at nice cafés in the nature.

11:30 – Arrival in Tropoja: surrounded by mountains.

12:00 – Lunch with a View: at a traditional restaurant (meal not included).

14:30 – Check-In at our Mountain Retreat Hotel in Valbona.

15:00-17:00 – Swimming in a mountain lake and relaxing midst mountain nature.

19:00 – Dinner at the Hotel: Enjoy a fresh regional dinner.

Friday, 24.07.26 – Hike to the Waterfall & Wellness

06:30-07:30 – Breakfast

08:00-09:00 – Hike to Rragam Mountain Village

09:00-09:30 – At a charming café in nature at the Rragam mountain village

09:30-10:30 – Hike to the breathtaking Waterfall up in the mountains.

10:30-11:30 – Waterfall Serenity: Relax, meditate and take in the stunning views.

11:30-13:30 – Return to our Mountain Hotel

14:00-15:30 – Delicious Regional Lunch

15:30-18:00 – Relax and Recharge

18:00-19:00 – Restorative Yoga & Meditation

19:30 Dinner at the Hotel: Savor regional flavors.

Saturday, 25.07. – Energy & Tranquility

08:00-09:00 – Breakfast

09:30-10:30 – Energizing Qi Gong at a secluded mountain lake

11:00-13:00 – Swim & Sunbathe at Valbona Mountain River

13:00-14:30 – Lunch at a riverside restaurant (not included).

14:30-16:00 – Kung Fu for Self-Defense outside in nature with mountain view

16:00-19:30 – Free Time: Relax or explore at your own pace.

19:30-20:30 – Delicious dinner at the hotel

From 20:30 – Moon-Greeting Meditation: from traditional Shaolin Kung Fu.

Sunday, 26.07. – Adventure & Connection

06:30-07:30 – Breakfast

08:00-10:00 – Hike to the magical Source of the Valbona River: medium level.

10:00-11:30 – Break at a Charming Hut: Enjoy drinks and stunning views.

11:30-13:30 – Descent to our mountain hotel

14:00-15:30 – Lunch at our hotel (not included).

15:30-18:00 – Free Time to Unwind: Relax or explore the surroundings.

18:00-19:00 – Restorative Yoga: Rejuvenate with a calming yoga session.

19:30 Traditional dinner at the Hotel

Monday, 27.07. – Training & Relaxation by the River

08:00-09:00 – Breakfast: Start the day with a nourishing breakfast.

09:30-10:00 – Meditation by the river

10:00-11:30 – Kung Fu Training for strength and reflexes

11:30-13:30 – Relax by the river

14:00-15:30 – Lunch at the riverside restaurant (not included).

15:30-18:00 – Free Time: Relax or explore at your own pace.

18:00-19:00 – Restorative Yoga

19:30 Dinner at the hotel

From 20:30 – Surprise Activity: End your retreat with a special surprise.

Tuesday, 28.07.26 – Boat Tour on Our Way Back to Tirana

07:30–08:30 – Breakfast.
09:00 – Check-out and drive to Tropoja.
10:30–11:30 – Relax at a beautiful café in Tropoja with mountain views.
13:00–15:30 – Ferry journey across Lake Drini, enjoying stunning scenery.
15:30 – Arrival by ferry in Koman and drive to Tirana.
16:30 – Late lunch at a scenic lakeside restaurant (not included).
20:30 – Arrival in Tirana.

What to Bring

Comfortable sportclothes and hiking boots.
Sunscreen, hat and sunglasses, swimwear, beachtowl.
Light colthes for day time, jackets for eveningtime.

Instructions

Note: Yoga mats will be provided!

Benefits

Nature Immersion: Explore the Albanian Alps with hikes to waterfalls, mountain villages, and pristine landscapes.
Total Well-being: Combine hiking, yoga, mindfulness and Shaolin Kung Fu Kung Fu to restore body and mind.
Cultural Experience: Discover local Albanian culture through traditional meals and village visits.
Physical & Mental Empowerment: Enhance strength, flexibility, and focus through Yoga, Kung Fu, Qi Gong, and meditation.
Restorative Escape: Relax in pristine natural spots in the Albanian Alps.

GENERAL INFORMATION

Included

5 nights’ accommodation
breakfast and dinner at the Mountain Retreat Hotel (beverages and lunches are not included)
all activities and training sessions.

For Whom

Perfect for individuals, couples and groups.

Pricing Options

1390 EUR per person in shared accommodation.

1590 EUR per person in single rooms.

For groups of 5 or more, please contact us to receive a special discount.

Payment Methods

Bank transfer

Refund Policy

Full Refund: Cancellations made up to 14 days before the retreat.

Partial Refund (50%): Cancellations made within 7 and 13 days before the retreat (minus €50 deposit).

No Refund: Cancellations made less then 7 days before the retreat.

Force Majeure: If you are unable to attend the retreat due to a serious, unforeseen event (e.g., severe illness, medical emergencies, travel restrictions, or natural disasters), please notify us as soon as possible. A doctor’s note or official documentation may be requested to verify the situation. In these cases, we will either reschedule your retreat or provide a full refund, depending on the circumstances.