DAY RETREATS > Hike and Recharge at Pëllumbas Cave

Hike and Recharge at Pëllumbas Cave

What makes this retreat special?

This one-day retreat centers around a scenic cave exploration and hike through stunning mountain nature, offering a refreshing escape just outside Tirana. The day combines an easy guided hike to Shpella e Pëllumbasit, time to explore the cave and surrounding landscapes, and gentle movement sessions designed to help the body recharge and connect with the surrounding nature. You’ll also enjoy a traditional lunch at a charming village restaurant in Pëllumbas. The day concludes with a calm yoga session by the Erzen River, creating a well-balanced experience that brings together outdoor activity, relaxation, and time in nature.

Highlights include:

Group travel from Tirana to Pëllumbas and back
Guided hike through stunning mountain landscapes with a scenic cave visit
Meditation, and mindfulness-based movement sessions in nature
Time to explore the impressive caves of Pëllumbas
Traditional lunch in the charming village of Pëllumbas
Calm yoga session by the Erzen River before returning to Tirana

Details

Easy/Beginner-friendly

Pëllumbas Cave

English, German, Albanian, Greek

Discover your retreat experience

Location Information

About the cave Shpella e Pëllumbasit and the surrounding nature:

Located on the slopes of Krrabë Mountain, Shpella e Pëllumbasit is a stunning cave set amidst majestic mountains, lush forests, the village of Pëllumbasit, and the Erzen River valley. The area offers scenic trails, peaceful nature, and panoramic views—perfect for hiking, exploring, and recharging in a beautiful natural setting.

Retreat gallery

Timetable:

Our day together

08:00 – Departure from Mother Teresa Square, Tirana
(Paid parking available nearby)

08:45 – 09:15 – Grounding meditation & gentle warm-up
Held at the trailhead to prepare the body and mind for the hike.

09:15 – 10:15 – Guided hike to the caves Shpella e Pëllumbasit
A moderately easy trail through beautiful natural scenery, ideal for light exercise and enjoying the outdoors.

10:15 – 12:30 – Cave exploration & nature connection session
Explore the impressive cave on the slopes of Krrabë Mountain, overlooking the Erzen River valley. The experience includes relaxing breathing, grounding, and mindfulness activities in a unique natural setting.

12:30 – 13:30 – Hike back to the picturesque village of Pëllumbas

13:30 – 14:30 – Traditional organic lunch at a village restaurant
Locally prepared, farm-to-table meal at a village guesthouse.
(Lunch not included)

15:00 – 15:30 – Travel by car and short walk to the Erzen River

15:30 – 16:30 – Restorative yoga session
A gentle session by the river to relax the body and unwind.

16:30 – 16:45 – Closing meditation

16:45 – 17:45 – Return to Tirana

GENERAL INFORMATION

Included

Transport, full-day hiking, Qi Gong and Yoga program in mountain nature.

Not Included

Lunch.

Required

Hiking shoes or sports shoes, water bottle, light sportswear, small towel, sunglasses, sun hat.

For Whom

Perfect for individuals, couples and groups.

For Families

If you join as a family and your children are between 3 and 10 years old we will adjust the program: We will provide playful Qi Gong and Yoga exercises, fostering connection, trust, and shared energy. A joyful practice to strengthen both body and heart!

Pricing Options

95 EUR per person (minimum 3 participants, maximum 15 participants)

Booking as a group of 5 or more participants?

Reach out for a special group discount.

Payment Methods

Bank transfer

Refund Policy

Full Refund: Cancellations made up to 14 days before the retreat.

Partial Refund (50%): Cancellations made within 7 and 13 days before the retreat (minus €50 deposit).

No Refund: Cancellations made less then 7 days before the retreat.

Force Majeure: If you are unable to attend the retreat due to a serious, unforeseen event (e.g., severe illness, medical emergencies, travel restrictions, or natural disasters), please notify us as soon as possible. A doctor’s note or official documentation may be requested to verify the situation. In these cases, we will either reschedule your retreat or provide a full refund, depending on the circumstances.