Location Information

Permet and surroundings

Permet, nestled in the heart of southern Albania, is a captivating town surrounded by stunning natural beauty. Enclosed by the rugged mountains of the Ceraunian Range and the lush Vjosa River valley, the area offers a diverse landscape that includes dense forests, waterfalls, and unique flora and fauna. The nearby Langarica Canyon, with its crystal-clear waters and dramatic cliffs, provides a haven for outdoor enthusiasts, while the warm, mineral-rich thermal springs of Benja are known for their therapeutic qualities. Permet's pristine environment makes it a hidden gem for nature lovers and adventurers alike.

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Accommodation Information

Chri Chri Guesthouse Permet

Our retreat hotel on the hill in nature http://chri-chri-guesthouse.permet.hotels-al.com/en/

Our hotel is a charming stone house nestled in the breathtaking countryside up on a hill with breathtaking views from the windows, terrace and gardens. The house is surrounded by olive, pine and fruit trees and is ideally located close to 6th century cultural heritage Saint Mary's Church. It is a perfect little cocoon for our retreat in the middle of nature.

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Timetable:

03.10.25 Arrival Day: Awakening the senses

08:00: Transfer from Tirana (if booked)

If you’ve booked a transfer, we’ll meet at 8:00 am in front of Tirana University, at Mother Teresa Square (parking spots with payment nearby the square) heading to Permet. On the way we´ll make a coffee stop at a nice café.

En Route: Stop at a beautiful nature café for a scenic break

12:00: Arrival in Permet at our hotel on top of a hill in the middle of nature.

12:30-14:00: Light traditional organic Lunch overlooking the lush nature.

14:00-16:30: Time to relax and explore Permet and Saint Mary Church nearby.

17:00-18:30: Grounding Qi Gong/Kung Fu exercises

19:00-20:30: Organic delicious Dinner

20:30 onward: Moon-Greeting Meditation inspired by traditional Shaolin Kung Fu

04.10. Full Day Retreat:”Energize in Nature”

07:30-08:30: Qi Gong session before breakfast

08:30-09:30: Traditional Breakfast with local organic ingredients

09:30-12:00: Hiking through lush nature (easy level)

12:30-14:00: Healthy delicious lunch

14:00-17:30: Free time to relax or explore the natural thermal baths

17:30-19:00: Restorative Yoga and Breathing Techniques

19:30-21:00: Flavorful organic dinner

21:00 onward: Surprise Activity: End your evening with a special surprise.

05.10. Departure Day: Strenghtened in Mind & Body 

07:30-08:30: Grounding Meditation and Qi Gong exercises

08:30-09:30: Nutritious tasty breakfast

10:00-11:30: Yoga Flow in nature

12:00-13:30: Flavorful organic lunch

13:30-15:00: Farewell Ceremony with wellness workshop on stress management and mindfulness

15:00-19:00: Return Transfer to Tirana (with coffee stops along the way).

What to Bring

• Comfortable sportclothes and sportshoes.
• Sunscreen, hat and sunglasses.
• Swimsuit and light colthes for free time, light jacket for the evening.

Note: Yoga mats will be provided!

Benefits

• Boost Strength & Clarity: Daily Shaolin Kung Fu, Yoga, Meditation, and breathing techniques.
• Nature & Exploration: Scenic hikes, thermal springs, and nearby archaeological sites.
• Relax & Rejuvenate: Practices for inner balance, relaxation, and vitality.
• Organic, Local Cuisine: Healthy meals made with fresh, local ingredients.
• Wellness Tools: Workshops on mindfulness and stress management for lasting balance.